Summer is almost upon us and while ice cream and popsicles may be at the top of your list, getting outdoors and water activities are a must!
Your Mission: Remarkable in June is to do some beach or water activity. So, we've listed 20 fun water sports to help you get out there and give you some ideas for what you could be doing in June!
|Barefoot Skiing||X||X||X||X||no skis|
|Bodyboarding||X||X||X||prone, dropknee, stand-up|
|Bodysurfing||X||X||can use handboard|
|Fishing||hand gathering, spearing, netting, angling, trapping|
|Jet Skiing||X||X||personal watercraft|
|Kayaking||X||inland waters, whitewater rivers, coasts|
|Kiteboarding (Kitesurfing)||X||X||X||X||water, land, snow|
|Kneeboarding||X||X||X||easier learning curve than water skiing|
|Parasailing (Parakiting)||X||X||X||carries person into the air|
|Snorkeling||X||X||diving mask, snorkel|
|Standup Paddleboarding||X||X||clothing depends on water/air temperature|
|Surfing||X||clothing depends on water/air temperature|
|Swimming||X||X||pool, open water|
|Triathlon||X||X||swimming, cycling, running|
|Tubing||X||towed or free-floating|
|Water Aerobics||X||water resistance, bouyancy|
|Water Skiing||X||X||X||one or two skis|
|Whitewater Rafting||X||X||X||inflatable raft|
|Windsurfing||X||X||mast, boom, sail|
Remember that each activity comes with its own set of rules.
In general you want to protect your feet and opt for water shoes instead of flip flops or bare feet when participating in adventure sports.
Also, the added glare of the water can hinder you. Wear a pair of sunglasses and secure them with a strap around your neck - you don't want to lose them downstream!
It goes without saying that for any outdoor activity, you'd want to protect your skin even on cloudy days. Apply sunscreen and lip balm 30 minutes before sun exposure and reapply every two hours so you won't get sunburn.
Remember to start your activity hydrated and keep replacing fluids by taking drinks of cool fluids of about 5-10 ounces every 15 to 20 minutes throughout the time you are outdoors and during your physical activity.
Some activities will require you to bring extra gear so you'll want to protect your stuff with a dry sack and your phone with a touch-responsive waterproof case.
We hope this helps and that you'll have tons of fun!
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